A Child's Health Begins with the Parent

Building a Healthier World, One Family at a Time

The L.E.A.N. Programs® are a family of workshops developed by William Sears M.D. and Exercise Physiologist, Sean Foy, MA. These educational programs utilize Dr. Sears’ simple techniques for parents and children in making nutrition fun, tasty, and easy to understand and implement. Additionally, Dr. Sears and Mr. Foy provide creative ways for children to get the proper amount of exercise.

The L.E.A.N. Programs focus on the four pillars of health
L - Lifestyle (How we live)
E - Exercise (How we move)
A - Attitude (How we think)
N - Nutrition (How we eat)

Whether a child is underweight, overweight, or “just right,” parents will learn practical and time-saving ways to keep their child healthy amidst the busyness of life.

“The best gift you can give a child, is the gift of health”
~ William Sears, M.D.